My Favorite Essential Oils for Mind-Body-Heart Health

Sarah LoBisco, ND, IFCMP Due to the fact that our world is so separated and polarized, the importance of connection and effective communication can be challenging. One way I assist my clients to create resilience and build courage in relationships, beyond therapy and other modalities, is by using essential oils. Essential oils are a perfect companion […]

Naturopathic Medicine for Mind-Body-Heart Health

Sarah LoBisco, ND, IFCMP More and more, the holistic approaches to medicine is being vindicated. The recognition that the body cannot be effectively divided into organ systems and that the mind and body are interconnected is becoming better recognized and accepted into mainstream medicine. For example, evidence exists that the heart is linked to the brain, […]

Brain Hardwired for Spirituality

Razi Berry More than 80 percent of people around the world consider themselves to be religious or spiritual. But research on the neuroscience of spirituality and religiosity has been sparse. Previous studies have used functional neuroimaging, in which an individual undergoes a brain scan while performing a task to see what areas of the brain […]

Mind-Body Support with Naturopathic Medicine

Sarah LoBisco, ND, IFCMP The Sad State of the World As 2020 continues to present us with more challenges and stressors, the negative mental health implications and the feared psychological repercussions that experts have warned us about have taken hold.(R) It appears that the youth, healthcare workers, and ethnic minorities have especially been hard hit with […]

Love Makes Managing Pain, Stress, and Sensory Input a Little Bit Easier

Razi Berry Love has countless benefits for our physical, mental, emotional, and spiritual well-being. Among these benefits,  love can help  us to manage our sensory input, including to serve as somewhat of a pain reliever. Love is associated with  NGF, a peptide  that helps the body to manage basic physiological processes through the sympathetic and […]

Take my hand

Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one – it helps to have someone holding your hand. We all know this to be true. Recent experiments have validated our intuitive knowledge and provided explanations as to why having […]

Depression: Is It a Spiritual Crisis?

Dr. Christina Bjorndal, ND There is a difference between Spirituality and Religion “Remember you are going to be with you the longest. It is vital you get the relationship right with yourself first before seeking love from another” ~ Dr. Chris I think it is important to start this article off with a disclaimer. There […]

How Past Life Regression Can Support Your Planning

Robyn M Fritz, MA MBA CHT Understanding Energy Through Past Life Regression Lisa was interested in training as an energy healer, but was hesitating because she didn’t understand how energy worked, and prospective teachers weren’t satisfying her. She also wanted to have a past life regression session, so when she sat down to do that […]