Take my hand

Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one – it helps to have someone holding your hand. We all know this to be true. Recent experiments have validated our intuitive knowledge and provided explanations as to why having […]

Disagreeable People Have Most to Gain by Learning Compassion

Razi Berry Those individuals who are the least likely to be kind, the most disagreeable sort, could benefit the most from learning to be more compassionate, says a recent York University study.1 Over 640 mildly depressed individuals – average ages were in mid-30’s – were included in the study. One of the things the study […]