Recent Large Scale Study on Alcohol and All-Cause Mortality
Light to Moderate Drinking and Cardiovascular Health A recent study in the Journal of the American College of Cardiology confirms that light to moderate drinking may have some benefits, while heavy drinking still increases the risk of mortality, from all causes.1 Studies have suggested that light to moderate drinking can be beneficial to cardiovascular health, […]
Marijuana Use May Pose Cardiovascular Risk
Marijuana may be associated with an increase in cardiovascular emergencies, recent research suggests.1 Studies on marijuana have been scarce, owing to the classification as a schedule 1 drug by the Federal Drug Administration. However, with the increase in legalization and recreational use, it has become important to address the lack of scientific information regarding its […]
Intranasal Oxytocin for Children with Autism
A recent study looked at using oxytocin to improve social abilities in children with autism.1 Autism is marked by difficulty adapting to social situations, reading social cues such as facial expressions, eye contact, and body gestures, as well as a marked difficulty engaging in social relationships, often resulting in extreme anxiety and discomfort. Oxytocin, a […]
5 Warning Signs That You’re Not Getting Enough Quality Sleep
Patricia Sarmiento Most people are aware of the importance of getting a good night’s rest, but an unfortunate many are also acutely aware of just how evasive a good night’s sleep can be. Of course, not getting enough sleep leaves you cranky, exhausted, and irritable, not to mention less effective at both work and home. […]