Sugar Addiction: Are you Addicted?

Refined Crystalline Substance with Coarse Consequences Whether or not it influences our individual food choices, there is a growing cultural understanding that sugar is an unhealthy part of the diet. We’re talking about the refined crystalline substance that comes in soda, cookies and other refined, packaged products. Not the natural sugar that comes in fruit, […]

A Naturopathic Doctor’s Thoughts on Sugar (And a Delicious Granola Recipe)

Dr. Jennea Wood, ND Incredibly Edibly Addictive Sugar Sugar is delicious, but don’t kid yourself, it’s incredibly addictive. We’re evolutionary programmed to think so. Sugar isn’t intrinsically good or bad, but human beings’ genetically mandated love of the stuff combined with the fact that it is incredibly cheap and ubiquitous spells trouble. How Does Sugar […]