Real-Life Support Far Superior Than Social Media

Razi Berry Social media may make it easier for people to engage online, but it does not provide certain benefits of real-life human interactions, says a Michigan State University researcher. “Problematic social media use has been associated with depression, anxiety and social isolation, and having a good social support system helps insulate people from negative […]

Childhood Trauma, Stress, and Fibromyalgia: Is There a Connection?

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Traumatic experiences and stressors in childhood have historically been overlooked as predisposing factors in the development of various chronic pain disorders and psychiatric conditions, including fibromyalgia, irritable bowel syndrome, insomnia, depression, anxiety, post-traumatic stress disorder, and chronic fatigue syndrome. However, the tide is turning as research […]

The 5 R’s in Early Childhood Brain Development

Dr. Krystal Richardson, ND @NaturopathicFam A nurturing environment for your child There are three things that neuroscience tells us we need to do in order to support good social and behavioral development in kids. Those are: Having supportive relationships Participating in stimulating experiences Being in a health- promoting environment I wrote about the importance of […]

Supportive Relationships and The Importance of Saying No

Dr. Krystal Richardson, ND @NaturopathicFam Parenting philosophies are often a subject doctors who treat pediatric patients are asked about. It is a sticky conversation to have because emotions are so high. Everyone wants to be a good parent and nobody likes the notion that they are doing it wrong. Well the good news is there […]