Link Between Students’ Grades and Sleep Habits
Razi Berry Two MIT professors have found a strong relationship between students’ grades and how much sleep they’re getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting a good night’s sleep just before a big test is not good enough — it […]
Later School Start Times = More Teen Sleep
Node Smith, ND Teens Need more Sleep There is a debate in education regarding whether school (especially high school) should start later. If you are a parent, you likely have opinions on this matter, and may even be involved in campaigns to change current start times. The support for extending school start times stems from […]