It’s Hard to Find a Therapist Skilled in PTSD

Razi Berry Lauren Walls has lived with panic attacks, nightmares and flashbacks for years. The 26-year-old San Antonio teacher sought help from a variety of mental health professionals — including spending five years and at least $20,000 with one therapist who used a Christian-faith-based approach, viewing her condition as part of a spiritual weakness that […]
Suffering with IBS? This Type of CBT Tailored Specifically for IBS May be Most Effective, Study Says

Razi Berry Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 percent of people. Abdominal pain, bloating and altered bowel habits significantly affect patients’ quality of life and can force them to take days off work. CBT tailored specifically for IBS via teletherapy or interactive website is more effective in relieving […]
Healthy Ways to Handle S.A.D and Loss During the Holidays

Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a growing practice, and a toddler, I am extra busy this time of year. How do you feel about the holidays this […]