Natural Remedies for Bug Bites
Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]
Animal and Insect Bites & Stings
Dr. Thomas Kruzel, ND The bites and stings of insects or animals more commonly occur in the spring, summer and early fall due to the larger number of insects which are present and the increase in out of door activities. Bee stings are probably the most common bites encountered and can be problematic in individuals […]