The Power of Yes
Razi Berry Self-talk to Bring More of What You Want Into Your Life Yes. YESSSSSSSS! There is a lot of support out there for saying No. Saying no prevents you from over giving, overextending yourself. Saying no allows you to put yourself first. I’ve begun to look at it another way. I’ve started saying YES. […]
6 Nutrients to Reverse Photoaging and Rejuvenate Your Skin
Dr. Carly Polland, ND Do You Know About Photoaging? Are you noticing more wrinkles, loss of skin tone, and change in texture of your skin? Well, listen up, that’s called Photoaging. Photoaging is a particular kind of aging caused by the sun damage. And photoaging is much worse than chronological aging when it comes to […]