Brussels Sprouts and Broccoli for Vascular Health
Razi Berry New research has shown some of our least favorite vegetables could be the most beneficial when it comes to preventing advanced blood vessel disease. Research has found higher consumption of cruciferous vegetables associated with less extensive blood vessel disease in older women Published in the British Journal of Nutrition the research has found […]
Coronary Artery Calcium Levels Linked to Future Heart Problems in the Middle-Aged
Razi Berry Higher coronary artery calcium levels in middle-age were associated with structural heart abnormalities linked to future heart failure, particularly among blacks, according to new research in Circulation: Cardiovascular Imaging, an American Heart Association journal. Coronary artery calcium (CAC) is a risk marker for heart health problems Coronary artery calcium (CAC) is the buildup […]
Energy Drinks May Increase Risk of Heart Attack
Razi Berry Not in everyone, but in those with an increased risk of current cardiovascular disease, energy drinks may not be a good idea. A team of researchers has recently found that consumption of a single energy drink can decrease the diameter of blood vessels by an average of 50 percent.1 As vasculature narrows, the blood […]
Cardiovascular Risks of “Vaping” and E-cigarettes
Razi Berry The use of electronic cigarettes, or “vaping” is become increasingly popular. There may be an idea that the use of e-cigarettes is less harmful to one’s health. It may not technically be “smoking,” however, the use of e-cigarettes is beginning to show a significant detrimental impact on vascular health, says a recent study.1 […]