Spring Cleaning from the Inside Out!
Dr Nicola Dehlinger, ND Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental pollution, toxic body care products, and processed foods, most people are in desperate need of a detox. Every person’s health and well-being is dependent on how well their body […]
A Doctor’s Own Home Care Regimen for Colds and Flu
Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
Common Colds: How to support your child’s immune system, naturally
Dr Taylor Bean, ND As a mother, my heart goes out to the kiddies that fall ill. When they catch a cold you can be left feeling helpless. If the situation isn’t serious, are there things you can do at home before heading to the doctor? Yes, there are lots you can do. As a […]