Vitamin B Supplements Could Increase Lung Cancer Risk in Smokers

Supplements and Smokers A new research study has linked high doses of B6 and B12 to an increased risk of developing lung cancer in male smokers.1 Taking certain supplements have been a concern for smokers in the past, the most studied is beta-carotene.2 Beta-carotene has been considered contraindicated in high doses for heavy smokers since […]

Ways to Help Reduce Nausea During Pregnancy

Dr. Tanya Lee, H.BSc, ND Nausea, or “morning sickness” is one of the most common symptoms women experience during pregnancy, affecting 50% to 80% of pregnant women.1  The typical presentation women experience is mild nausea at one point of the day (not just in the morning!) that is relieved by eating, is limited to the […]