Lawn to Table

Dr Nicola Dehlinger, ND Many of us have been excited about the seasonal return of the farmer’s market.  The fresh quality and the variety of offerings are tantalizing and nutritious.  What if I told you that you can get even fresher, more nutrient-dense food for free, anytime you like?  These are what many would categorize […]

Miraculous Minerals

Dr Nicola Dehlinger, ND Minerals are the unsung heroes of the micronutrient world.  Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank.  Each one is involved in hundreds of biochemical functions in your body.  Small (or trace) amounts may only be required, but too much or too little […]