New Research Showing that Fluoridated Water Doesn’t Prevent Dental Caries

Clean drinking water is crucial for human and animal health. Many things are done to our water in order to disinfect it and make it “safe” for consumption. Fluoridation is not one of those things. Fluoride is added to the drinking water in many cities under the pretense of helping to lower the risk of […]

Fertilizer Will Pollute Water for Decades

(NaturalPath) According to a study out of the University of Waterloo, dangerous nitrate levels in drinking water could persist for decades, increasing the risk for blue baby syndrome and other serious health concerns. The researchers have discovered that nitrogen is building up in soils, creating a long-term source of nitrate pollution in ground and surface waters. […]

7 Ways to Get Your Skin Ready for Summer

Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign invaders like microbes and environmental toxins. More than any other part of the body, this protective outer layer is exposed to damaging environmental conditions like the winter weather that leaves skin dull and dry. Fortunately, […]

What Does Your Face Say About You?

Jennifer Labbienti Five Elements – Face Reading We’re face readers by nature. Perhaps we’re trying to determine whether someone is speaking the truth or hiding behind a lie, or we’re searching our partner’s face for the emotions that haven’t been expressed with words. We read faces all the time – and search for meaning in […]

The Importance of Water & Purification

Shawn Peters, Naturopathic Doctor Candidate 2019 The human body is composed of approximately 70% water and it is the principal component of all bodily fluids. In fact, water is a part of nearly every function in the body, including those on the cellular, tissue, and organ levels, as well as in circulation, digestion, and elimination. […]

The Unseen Implications of Excess Fluoride on Your Health

Dr. Olisa Mak, ND For so many people getting a good night’s sleep is a daily challenge. If you find yourself counting sheep, night after night, you’re not alone. According to a study by Dr. Morin from the University of Laval, 40% of Canadians report having one or more symptoms of insomnia at least three […]

5 Ways to Detox Every Day

Dr. Sarah Cimperman, ND @drcimperman Now that the holidays are over and the New Year is upon us, detox is a popular topic. Comprehensive detoxification protocols, like the one I wrote about in my book, The Prediabetes Detox , can be an effective way to maintain good health, improve poor health, prevent disease, renew vitality, and […]

Honey Lemon Detox Water

Boost your morning with this delicious honey lemon detox water. Hydrate and refresh your body by drinking this first thing in the morning. You might find you don’t even need to drink coffee anymore as this drink really wakes you up! To make it, follow these simple steps: Fill a tall glass with warm water Squeeze […]

How Much Water Should I Drink?

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The human soul is like water From heaven it descends and to heaven it rises again; Then it must fall once more to earth, In eternal flux. ~Goethe The question of how much water Water gives life to all things. It is absolutely essential to our survival. About 60 percent […]

6 Food-Based Toxins That Increase Your Risk of Diabetes

Dr. Sarah Cimperman, ND Toxins are chemicals in the environment that are harmful to our health. Most of the time, we can’t see or smell or taste them, but they’re very real and we’re exposed to them every day. So far, research studies have identified six different toxins we ingest through food and water that […]