Low Vit D May Increase Risk of COVID-19 Infection
Razi Berry A new study has found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries. Average low levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries linked in new study The research, led […]
Holiday Survival Guide
Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and unavoidable—like jet lag and unexpected travel delays. We can’t avoid holiday stress completely but we can minimize its effects by maintaining […]
Meat Allergy Triggered by Tick Bites
Razi Berry University of Virginia School of Medicine scientist has identified key immunological changes in people who abruptly develop an allergic reaction to mammalian meat, such as beef. His work also provides an important framework for other scientists to probe this strange, recently discovered allergy caused by tick bites. Meat Allergy Caused by Tick Bites […]
New Blood Test for Determining Genetic Disorders During Pregnancy
Razi Berry Tel Aviv University researchers have developed a new blood test for genetic disorders that may allow parents to learn about the health of their baby as early as 11 weeks into pregnancy. Simple blood test lets doctors diagnose genetic disorders in fetuses early in pregnancy The simple blood test lets doctors diagnose genetic […]
A Doctor’s Own Home Care Regimen for Colds and Flu
Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]
Vitamin C (from fruits and vegetables) Important in Metabolic Syndrome
Razi Berry A higher intake of vitamin C is crucial for metabolic syndrome patients trying to halt a potentially deadly cycle of antioxidant disruption and health-related problems, an Oregon State University researcher says. Important news for the estimated 35 percent of the U.S. adult population suffering from metabolic syndrome “What these findings are really saying […]
5 Warning Signs That You’re Not Getting Enough Quality Sleep
Patricia Sarmiento Most people are aware of the importance of getting a good night’s rest, but an unfortunate many are also acutely aware of just how evasive a good night’s sleep can be. Of course, not getting enough sleep leaves you cranky, exhausted, and irritable, not to mention less effective at both work and home. […]