More Mushrooms May Prevent Mild Cognitive Impairment Later in Life (Recipe Included!)
Razi Berry Mushrooms are such a great food. More and more research is supporting the immune and cognitive benefits of incorporating more mushrooms into the diet on a regular basis. A new study from Singapore suggests that eating mushrooms just twice a week could significantly prevent mild cognitive impairment in the elderly (those over 60). […]
Eating Mushrooms for Your Brain Health
Razi Berry A team from the Department of Psychological Medicine and Department of Biochemistry at the NUS Yong Loo Lin School of Medicine has found that seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI). Seniors consuming more than two standard […]
White Button Mushrooms Could Help Improve Glucose Regulation
Razi Berry Mushrooms are a great food to eat regularly. There are tons of different varieties, they are incredibly versatile in recipes, and they are extremely healthy. Recent research study looked at how eating white button mushrooms creates shifts in the bacterial flora of the gut A recent research study looked at how eating white button […]