Unisex Non-Hormonal Birth Control Pill on the Horizon

Razi Berry Birth control options aren’t great. For women, most options require using hormones that cause common side effects such as weight gain, metabolic disturbances, nausea, and headaches. For men, the options are fairly dismal, condoms. With condoms having a failure rate high enough to warrant the constant recommendation of an added birth control method, […]
New Treatment for Gynecological and Post-Menopausal Problems

Razi Berry There is a relatively new regenerative treatment for vaginal atrophy and other vaginal, gynecological and post-menopausal issues. The treatment involves using mesenchymal stem cells (MSCs) from fat tissue to stimulate healthy tissue growth. This has been coined as Lipogems technology, and is similar in theory to other injectable regenerative treatments such as platelet […]
Are “Attractive” Businesswomen Viewed as Less Trustworthy?

Razi Berry Sexual and gender orientation are two politically and socially charged topics in our world today. No matter our views and opinions, these aspects of identity seem to impact our relationships at home and work, sometimes in troubling ways. Recently, an incredibly interesting article was published by Eric Sorenson from Washington State University Press. […]
Common Household Chemical Exposure of Mother Inhibits Child Growth

Razi Berry For the first time, researchers have shown that a combination of perfluorinated substances in the mother significantly inhibits child growth. They make many everyday things easier, such as keeping children’s feet dry in waterproofed boots, stopping the meat balls sticking to the frying pan and making it easier to clean the carpet. Perfluorinated […]
Reducing Alcohol Intake May Help People Quit Smoking

Razi Berry Many people consider quitting smoking as a New Year’s Resolution. If this is you, perhaps cutting back on the amount of alcohol you’re drinking may help. Heavy drinkers who try and quit smoking have an easier time if alcohol use is also reduced Recent research has shown that heavy drinkers who try and […]
Relationship Changes Effects Physical Activity

Razi Berry A recent study reminds us that drastic social and life changes can impact healthy habits in our lives. A change in relationship status may be of significant impact. The study linked changes in relationships to physical exercise. Amount of non-exercised steps was reduced over a 4 year time period The amount of non-exercised […]
Women Just as Resilient as Men During Intense Physical Activity

Razi Berry Women who completed a trans-antarctic expedition, entailing vigorous physical training in preparation as well as extreme physical conditions during the expedition, showed no more negative health effects than expected in men. The study was presented at the Society for Endocrinology annual meeting in Glasgow. The study is the first to show that women […]
Postpartum Depression Risk May Increase with Winter Births

Razi Berry Women in late pregnancy during darker months of the year may have a greater risk of developing postpartum depression once their babies are born. This is consistent with what is known about the relationship between exposure to natural light and depression among adults in the general population. Deepika Goyal of San José State […]
Simply Drinking Water Prevents UTIs

Razi Berry Most women may instinctively drink more water to prevent recurrent urinary tract infections (UTIs). However, this common practice has never been backed up by research, until now. Drinking enough water actually cuts the risk of developing a UTI in half Researchers from University of Miami, have demonstrated that drinking enough water actually cuts […]
The Third Consideration for Achieving Hormonal Balance
Sarah LoBisco, ND, IFCMP 3. Digging Deeper Than Hormone Levels and Getting to the Root of Imbalances We have seen a bigger picture of the complexities of testing for levels of hormones and that many interfering factors determine hormonal production and metabolism in the body. Some of these influencers include: lifestyle stress15-17 individual variances in detoxification/metabolism8 […]