5 Powerful Medicinal Plants to Grow in Your Garden
Razi Berry Growing a garden is one of the most therapeutic aspects of life. The relationship that we build with nature through the process of tending to plants and watching them grow is incredibly potent, and also a great way to have powerful medicinal plants at our fingertips. There are a handful of amazing healing […]
Herb of the Day: Yarrow
Dr. Jennifer Williamson, ND I’m terrified of the Apiaceae family. Not bad enough to have nightmares or anything, but super-duper cautious to make sure I know the exact plant at which I’m looking. Sure, it includes regular foods like carrot, celery, dill and parsley. But, it also contains poison hemlock, wild/poison parsnip, and giant hogweed. […]
An Herbal Solution for Regulation of the Menstrual Cycle
Dr. Marisa Marciano What is the best herb to take for regulating your menstrual cycle? The answer is Yarrow (Achillea millefolium). When considering herbal helpers for regulating an erratic or uncomfortable menstrual cycle, there are some obvious ‘big guns’ that pop to mind. Herbs like Vitex, Black Cohosh, and Raspberry leaf are all powerful female […]