Razi Berry Women who completed a trans-antarctic expedition, entailing vigorous physical training in preparation as well as extreme physical conditions during the expedition, showed no more negative health effects than expected in men. The study was presented at the Society for Endocrinology annual meeting in Glasgow. The study is the first to show that women […]
Dr Sarah Preston Hesler, ND What is the thyroid and what does it do? The thyroid is a gland located near the base of your neck, which is responsible for the body’s metabolism. The pituitary gland in your brain signals the thyroid to produce thyroid hormone which stimulates the metabolism. The thyroid is responsible for many
Dr. Sean X. Hesler, ND received the 2018 AANP President’s Award and the 2011 SCNM Alumni Award for Community Service for his commitment to global and community health throughout his career. Alongside his wife, Dr. Sarah Preston Hesler, he co-founded the MamaBaby Haiti birth center in 2010. Dr. Hesler currently serves as Executive Director of
Dr. Sarah Preston Hesler, ND received her medical degree from the Southwest College of Naturopathic Medicine and currently practices in the state of Arizona. She is a founding member and the Director of Operations for Naturopaths Without Borders (NWB), and is on faculty at A.T. Still University. Dr. Preston Hesler lectures throughout the United States
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic
Razi Berry A new Cochrane Review has found that increasing the intake of omega-3 long-chain polyunsaturated fatty acids (LCPUFA) during pregnancy reduces the risk of premature births. Premature birth is the leading cause of death for children under 5 years old worldwide Premature birth is the leading cause of death for children under 5 years
Erin Westaway is a naturopathic physician with a private practice in Seattle, WA, where she focuses on fertility, preconception care, and teaching parents how to grow healthy families. A portion of her practice is dedicated to primary care medicine. She recently founded Well Conceived – a virtual natural fertility coaching program. Dr. Westaway came to
Razi Berry A recent study looks at the experience of pain as a self-fulfilling prophecy, that expecting more pain may result in the experience of more pain.1 The reinforcement and perpetuation of pain pathways has been a dominant interest in research on chronic pain, an attempt to understand why some individuals experience pain from relatively
Razi Berry A recent study underlines one of the many reasons why people may be benefited by holistic practitioners. The study looked at how an additional 45 minutes of patient education can improve outcomes for individuals who have been diagnosed with a chronic illness. Typical visit to a naturopath is generally 30 minutes or more
Razi Berry A recent study suggests that resistance exercise – lifting weights – for less than an hour a week may reduce risk of heart attack and stroke by 40 to 70 percent. “People may think they need to spend a lot of time lifting weights, but just 2 sets of bench presses that take
