Dr. Maria Del Mar Rodriguez ND Vibrant Coquito Smoothie In Puerto Rico, Christmas usually starts for most families early November, and ends around mid-February. Yes, we have
Dr Jody Stanislaw, ND Getting Saucy with Vegetables Simple sauces are a great way to make cooked veggies into a delightful, healthy meal. Start by
Dr. Meera Dossa, ND Gearing up for Thanksgiving dinner? So much preparation goes into the actual making of the juicy and delectable bird. After all,
Grain-Free, Vegan Variation, Paleo-Friendly Dr. Sarah Cimperman, ND @drcimperman This recipe highlights vegetables that are in season right now—zucchini and tomatoes—as well as a popular
Dr. Meera Dossa, ND I like to think of the superfood Quinoa as the superhero of foods! Just like superheroes swoop in to rescue us
Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you
Heather Christo VEGAN • SUGAR-FREE • HIGH FIBER PREPARATION 10 MINUTES COOK TIME N/A SERVES 4-6 The first time I ate raw corn, I was
Heather Christo PALEO • SUGAR-FREE • GREAT FOR ENTERTAINING PREPARATION 20 MINUTES, PLUS 4 HOURS MARINATING TIME COOK TIME 6 MINUTES SERVES 4 TO 6
Heather Christo VEGAN • SUGAR-FREE • MAKE-AHEAD PREPARATION 20 MINUTES COOK TIME 1 HOUR 30 MINUTES SERVES 6 TO 8 This is a dish that celebrates
Heather Christo VEGAN • KID FRIENDLY • GREAT FOR ENTERTAINING PREPARATION 8 HOURS FREEZING TIME COOK TIME 5 MINUTES SERVES 10 These fancy grown-up pops
