Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they [...]

Our relationships can have a big impact on our overall health, well being, and the ability to generate love. This stems from our early experiences in childhood that affect your brain and body [...]

Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing blood sugar, hunger and weight.1 A vegan [...]

Razi Berry Infestation of Microplastic contamination Microplastics contaminate the world’s surface waters, yet scientists have only just begun to explore their presence in groundwater [...]

Gay and Katie Hendricks have learned a lot about relationship transformation and body intelligence in their 40 years as a couple. They harnessed their ability to translate powerful concepts into [...]

Razi Berry A recent study accentuates the importance of a good night’s sleep, and the role of sleep deprivation in the development of chronic disease. The study linked sleep deprivation to DNA [...]

Intuition is something that all of us have inside of us, a physio conscious phenomenon that is part of being human. However, with our increasingly fast-paced society, it is easy to become less in [...]

Razi Berry Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium. The study is published ahead of print in the American [...]

Razi Berry An international commission has developed a new diet, the “planetary health diet.” The diet has been created as a template of the best possible diet for the planet; accounting for [...]

How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many questions that Mastin Kipp has the answer [...]