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Insomnia

Home » Mind » Insomnia
 5 Warning Signs That You’re Not Getting Enough Quality Sleep
By Razi Berry
In Body, Insomnia
Posted September 22, 2016

5 Warning Signs That You’re Not Getting Enough Quality Sleep

Patricia Sarmiento Most people are aware of the importance of getting a good night’s rest, but an unfortunate many are also acutely aware of just how evasive a good night’s sleep can be. Of [...]

1
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 Getting Better Sleep Can Prevent Alzheimer’s
By Razi Berry
In Fleming, Insomnia, Mind
Posted July 21, 2016

Getting Better Sleep Can Prevent Alzheimer’s

Dr. Alethea Fleming, ND Is it decades of poor sleep that causes Alzheimer’s? Sleep is one of the pillars of good health that talked about frequently, but often not given the seriousness it [...]

0
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 Sleepless Nights Increase Risk for Alzheimer’s Disease for Men
By Editor
In Insomnia, Mental Health, Natural News, Neurology
Posted September 12, 2014

Sleepless Nights Increase Risk for Alzheimer’s Disease for Men

Interrupted Sleep: Not just disruptive, but hazardous to memory: recent study correlates sleepless nights with risk for Alzheimer’s disease for men. The quality of sleep that one has overnight, [...]

1
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 5 Ways to Battle Insomnia
By Editor
In Body, Insomnia
Posted August 13, 2014

5 Ways to Battle Insomnia

Today’s hectic and stressful lifestyles, coupled with poor diets and environmental pollution, can add up to sleep deprivation. There are natural ways to get help in falling to sleep which include [...]

0
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