Dehlinger
Enjoy the Sweetness of the Season
Dr Nicola Dehlinger, ND Do you love the taste of sugary treats but wish there was a healthier way to enjoy them? This holiday season,
Dr Nicola Dehlinger, ND Do you love the taste of sugary treats but wish there was a healthier way to enjoy them? This holiday season,
Dr Nicola Dehlinger, ND Root vegetables can be intimidating. Most of them have thick, strange looking skin and can look like they’re from outer space. Some
Dr. Chad Larson, NMD, DC, CCN, CSCS Summer has come to a close, and with how trying the last year has been, one can hardly
Dr Nicola Dehlinger, ND Herbs are some of the most amazing creations under the sun. They are full of hundreds of phyto-chemicals that work synergistically
Dr Nicola Dehlinger, ND Many of us have been excited about the seasonal return of the farmer’s market. The fresh quality and the variety of
Sarah Cimperman, ND As seasons change and the weather lightens up, so does my cooking. Slow-cooked roasted and braised dishes make way for steamed, sautéed,
Dr Nicola Dehlinger, ND Many of us wonder which foods are best for our bodies or which could be contributing to symptoms that we’re having.
Dr Nicola Dehlinger, ND We are in the middle of a very cold and dry winter. Even though we live indoors, the climate around us
Sarah Cimperman, ND Fermentation is an ancient method of food preservation that makes foods more nutritious and easier to digest. Fermented foods use live cultures
Dr. Sarah King, ND Would it surprise you to know that the human colon contains about 3.3 lbs. of bacteria?1 This microbiota is practically its