Water, Water Everywhere… So Take a Drink
Are you drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the [...]
Study Links High Sugar Intake to Accelerated Biological Aging, Highlights Benefits of a Healthy Diet
A new study published in JAMA Network Open has revealed a connection between high sugar consumption and accelerated biological aging. Researchers investigated the effects of diet and sugar intake [...]
Going Under the Needle: Anti-aging Effects of Acupuncture
Dr Sarah King, ND Looking to Achieve a Healthy Glow? Anti-aging products, procedures and techniques have become popular among women looking for a youthful appearance. Although women in their 40s, [...]
Brain Recovery: 5 Factors to Prevent Decline
Dr. Teri Jaklin, ND @WaterdownClinic For many years, it has been held that we are born with a finite number of neurons, and that over time these neurons die and cannot be replaced – the slow burn [...]
15 Natural Beauty Hacks Brought to You by the Internet
There are so many chemicals and generally nasty stuff in conventional makeup and skincare products these days that it’s best for our health that we try and avoid it altogether. Save your [...]
Skin Boosting Weapons Hidden in Your Kitchen
Candice Batista Winter time is the perfect time to take stock, especially when it comes to your beauty routine. The average women puts on between five and nine personal care products a day, that [...]
How to Help Prevent Autism, Save the Bees and Have Nicer Skin in One Fell Swoop
Publisher Razi Berry An Herbicidal Dilemma- Are You at Risk? It’s enough to make some homeowners aghast: monster weeds popping up overnight, threatening to engulf and destroy their beautiful [...]
Over 65 and Need a Physician?
Dr. Alethea Fleming, ND The intersection of Medicare and Naturopathic Medicine If you are in your Medicare years (or getting close) you may have noticed a disturbing trend of not being able to [...]
Collagen-Rich Golden Broth for Beautiful Skin
Publisher Razi Berry Rich in collagen and the healing properties of turmeric (anti-cancer, anti-inflammatory) this broth is badass for beautiful skin, hair and healthy joints. The secret [...]
5 ways to fight aging & DIY anti-aging oil
Dr. Leigha Saunders, ND The quest to fight aging is a big one! The anti-aging cosmetic industry is full of promises to reduce aging and leave the skin looking and feeling youthful with products [...]
