Depression

Iowa State University Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies led by [...]

Elsevier Children of mothers with clinical depression are at three times greater risk to develop depression themselves than are their low-risk peers. Researchers are working to understand the [...]

Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as [...]

Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a [...]

Dr Sarah LoBisco, ND The Sad Mental State of Our Nation The National Institute of Mental Health (NIMH)1 reports that major depression is one of the most common mental disorders of Americans. It [...]

Carrie Louise Daenell, ND Depression can be debilitating any time of year Unfortunately, most people that cope with some level of depression throughout the calendar year seem to suffer beyond [...]

Publisher Razi Berry In a technology based world, landlines are almost becoming extinct. Our cell phones not only call, but text, email, write documents, video chat, shop and so much more. If our [...]

Publisher Razi Berry “When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” -Kahlil Gibran Loss is [...]

How I hung seasonal affective disorder in the back of my closet. I love the quality of light when summer fades into fall. It’s as if the full beaming smile of summer sunlight relaxes into a [...]

Dr. Jody Stanislaw, ND @DrJodyND Depression…it is a condition experienced by many in today’s fast-paced and often isolated world. For those looking for natural treatment, options vary widely. [...]