
Study Reveals Potential of Green Coffee Bean Extract for Weight Management
A recent clinical trial published in the Journal of the American Nutritional Association highlights the promising effects of a patented green coffee bean extract (GCB70®),
A recent clinical trial published in the Journal of the American Nutritional Association highlights the promising effects of a patented green coffee bean extract (GCB70®),
As users of GLP-1 medications like Ozempic, Wegovy, and Zepbound often face extreme hunger upon discontinuation, experts are offering strategies to help manage this rebound
Dr. Carrie Louise Daenell, ND What’s going on here?! Doing everything right, yet packing on the pounds with every passing year? Losing and regaining the same
Dr. Jody Stanislaw, ND The holidays are here, which means you’ll likely be around a lot of fabulous food! You can enjoy it without over
Dr. Marc Bubbs ND, CSCS @DrBubbs A technique to kickstart weight loss Throughout history, going long periods without eating or fasting is a therapeutic technique
Publisher Razi Berry I’m no fitness expert, so if I can do this, anyone can. I was never an athletic person. In fact, I was
Dr. Amy Bader, ND @AmyBaderND Hello, Ladies! This month I am covering a topic many patients ask about in my practice: losing weight. Overweight… I’ve
Everyone knows that exercise is a vital piece to losing weight and maintaining weight loss. There is evidence that exercise will positively influence the drive to eat
Dr. Pamela Frank, BSc (Hons), ND Successful long term weight loss means not only changing how much you eat and exercise, but changing some pretty
Dr. Pamela Frank, BSc (Hons), ND For weight loss, patients often ask how many calories they should eat and what percentage of those calories should