Anxiety

Nicola Dehlinger, ND As the days start to shorten and an autumn chill comes back into the evening air, many people start to experience an uptick in feelings of anxiousness. Anticipating dark cold [...]

Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when we talk about foods in relation to stress and anxiety. [...]

Alethea Fleming, ND Root Complaint: Anxiety In recent months primary care physicians have noticed a substantial uptick in the number of visits that have anxiety at their root. The chief complaint [...]

Publisher Razi Berry In a technology based world, landlines are almost becoming extinct. Our cell phones not only call, but text, email, write documents, video chat, shop and so much more. If our [...]

Dr. Rob Streisfeld, NMD @DocRob We all know that anxiety is a serious issue facing society today. Some suggest nearly one in five Americans have been diagnosed with some form of anxiety disorder. [...]

Dr. Peter Swanz, ND, FHANP Getting up in front of a crowd is a nerve racking experience. Most people do not want to stand up and have a room full of eyes staring back at them. Patients in my [...]

Dr. Jennifer Bahr, ND @DrJenniferBahr Mental health and endocrine health are intimately related. Dysfunction of the endocrine system often causes both mental and physical symptoms. Likewise, [...]

Dr. Chris Roberts, BSc. (Hons), BEd., ND In the last article, we discussed diagnostic aspects of panic. Now we’ll move on to discuss treatment. After first briefly covering referral and [...]

Dr. Stacey Shillington, ND Ah, sleep. The most inexpensive and effective beauty treatment out there. Sleep has always been a big part of my life, and not always in a positive way. In fact, rarely [...]

Dr. Chris Roberts, BSc. (Hons), BEd., ND You’ve probably seen images of or read about the Greek god, Pan. He’s that little half-goat with the iconic flute; a nature god connoting fertility and [...]