Mushrooms May Help Lower Depression
Razi Berry Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature death, but new research led by Penn State [...]
Digging Deep for Optimal Nutrition
Dr Nicola Dehlinger, ND Root vegetables can be intimidating. Most of them have thick, strange looking skin and can look like they’re from outer space. Some root vegetables are given [...]
Active Learning Still the Most Effective
Razi Berry Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons [...]
The Mental Health Repercussions for ‘Wandering Thoughts’
Razi Berry Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount [...]
Better Mental Health in Children: Make Sure They Eat Their Veggies
Razi Berry Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing — according to new research from the University of East Anglia. A new study [...]
Bullying From Siblings Still Causes Mental Health Issues Later in Life
Razi Berry Young people who are repeatedly bullied by siblings are more likely to suffer from poor mental health and wellbeing issues later in adolescence, a new study has suggested. The new [...]
Aerobic Exercise After a Concussion May be Beneficial for Young Athletes
Razi Berry Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of [...]
Neurological Conditions More Likely to Occur with Childhood Trauma
Razi Berry Adults with neurologic conditions are more likely than the general population to have had adverse childhood experiences such as abuse, neglect or household dysfunction, according to a [...]
Communication Skills May be Somewhat Genetic
Razi Berry From inside the womb and as soon as they enter the world, babies absorb information from their environment and the adults around them, quickly learning after birth how to start [...]
New Diet – MIND Diet – Linked to Cognitive Performance
Razi Berry Aging takes a toll on the body and on the mind. For example, the tissue of aging human brains sometimes develops abnormal clumps of proteins that are the hallmark of Alzheimer’s [...]
