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Dehlinger

Home » Dehlinger
 Back to Basics
By Razi Berry
In Dehlinger, Nature Cure
Posted December 23, 2020

Back to Basics

Dr Nicola Dehlinger, ND As we approach the new year, resolutions are typically on everyone’s minds.  Especially after a particularly challenging 2020, we are looking for ways to ensure that [...]

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 Caring for Your “Winter Organ”
By Razi Berry
In Chinese Medicine, Dehlinger
Posted November 30, 2020

Caring for Your “Winter Organ”

Dr Nicola Dehlinger, ND December often marks the official beginning of winter – the season that beckons us to come inside, slow down, and rest more.  When Traditional Chinese Medicine (TCM) [...]

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 Finding the Pause
By Razi Berry
In Body, Dehlinger, Experts, Natural News
Posted September 8, 2020

Finding the Pause

Nicola Dehlinger, ND Coming back from a 30-day sabbatical, I am filled with new awareness, more vitality, and much more clarity about my life in general.  I have a deeper sense of ease and [...]

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 Nourishing Yourself and Your Community
By Razi Berry
In Body, Dehlinger
Posted August 14, 2020

Nourishing Yourself and Your Community

Dr Nicola Dehlinger, ND When we think about nourishing ourselves, we usually think about what we’re eating or how much we’re exercising. We don’t often dive more deeply into the finer [...]

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 To B or not to B?
By Razi Berry
In Body, Dehlinger, Experts
Posted July 8, 2020

To B or not to B?

Dr Nicola Dehlinger, ND In my medical practice, there is rarely a time that I say something would be good for everyone. B vitamins are one exception. B vitamins are involved with many biochemical [...]

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 How to Celebrate Health Every Day
By Razi Berry
In Body, Dehlinger
Posted June 9, 2020

How to Celebrate Health Every Day

Dr Nicola Dehlinger, ND Coming into the third month of quarantine has many people feeling restless, down, and antsy. Some of the activities we might be indulging in are having a negative impact [...]

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 Spring Cleaning from the Inside Out!
By Razi Berry
In Body, Dehlinger
Posted May 15, 2020

Spring Cleaning from the Inside Out!

Dr Nicola Dehlinger, ND Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental pollution, toxic body care [...]

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 Building Immunity, Nourishing the Nerves
By Razi Berry
In Body, Dehlinger
Posted April 22, 2020

Building Immunity, Nourishing the Nerves

Dr Nicola Dehlinger, ND It is important to recognize our bodies as a complex system of systems, each influencing the other in a dynamic orchestration which cannot be described as anything but [...]

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 Eating for Immunity
By Razi Berry
In Body, Dehlinger, Experts, Food
Posted March 12, 2020

Eating for Immunity

Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep ourselves healthy and less at-risk. There are 3 primary [...]

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 The Skinny on Sugar
By Razi Berry
In Body, Dehlinger, Experts
Posted January 8, 2020

The Skinny on Sugar

Dr Nicola Dehlinger, ND I was doing some baking this weekend and thinking about my love/hate relationship with sugar.  It is such a fun activity to bake with my family, and my husband especially [...]

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Recent Posts
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  • Could Focusing on Sick-Care, Fitness, and Diet Fads be Missing the Mark for a Happier, Healthier Nation?
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    Eating to Ease Anxiety
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Popular Posts
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    Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
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    The Cannabis Conundrum: to use or not to use cannabis?
    February 15, 2016
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    Top 10 #Naturopathic #Tips to Treat Acne
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    Is Cancer Preventable? Research Says Yes
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    Thinking About Measles?
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