Body

Body, Environmental Toxins, Skin Care

Are you Poisoning the Ocean?

Some sunblock ingredients washed from people’s skin into the ocean are reacting with ultraviolet light to create toxic chemicals that harm marine life. The titanium dioxide and zinc oxide nanoparticles, common ingredients in sunblock, form new compounds such as hydrogen peroxide when they are exposed to ultraviolet light, which harms phytoplankton, says a study published […]

Men's Health, Sexual Health

One Thing Men Need to Stop Using to Maintain Testosterone Levels

WASHINGTON, DC – People exposed to high levels of phthalates – which are endocrine-disrupting chemicals found in plastics and some personal care products, – are showing reduced testosterone levels. Phthalates found in plastics can block hormones involved in sexual and cognitive function. A report published Aug. 14 online in the Journal of Clinical Endocrinology &

Allergy, Body

10 Natural Lifestyle Changes that Fight Allergies

1) Think ahead: Beginning six weeks ahead of allergy season start taking supplements containing quercetin. Mother Earth News reports this natural antioxidant also helps rid the body of cancer-causing free radicals. You can find quercetin in foods such as fruits, onions, tea, tomatoes, the spice turmeric and cruciferous vegetables. 2) Eat local raw honey: Make

Body, Skin Care

Improve Your Skin with Ginseng

Asian ginseng has been used for thousands of years for many health benefits and for skin care, but a new study has proved it also has skin anti-photoaging properties as well.According to a study published in the July 2014 edition of the Journal of Biosciences, the age-defying properties of ginseng can be attributed to ginsenoside

Natural News, Pediatrics

Link Found Between Pesticides and Autism Spectrum Disorder

New research has linked an expectant mother’s exposure to chemical pesticides with an increased risk of having a child with autism spectrum disorder. The associations were stronger when mothers were exposed during the second and third trimesters of pregnancy, and that about one-third of the participants whose children were born with autism spectrum disorders lived

Body, Insomnia

5 Ways to Battle Insomnia

Today’s hectic and stressful lifestyles, coupled with poor diets and environmental pollution, can add up to sleep deprivation. There are natural ways to get help in falling to sleep which include lifestyle changes and supplements. Here are five suggestions to help you get your rest naturally: [masterslider id=5]

Body

Naturopathic Applications of Mild Hyperthermia

Applications in Practice John H. Furlong, ND Naturopathic medicine sits at a crossroads. As we progress through the 21st century, we have an opportunity to re-assert our unique leadership place in natural medicine. We can challenge ourselves to build on our traditions while advancing into ever more promising applications of our methods. How do we

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