Epstein Archives -

Meditation as Medication

Editor / December 5, 2014

Dr. Paul Epstein, ND Mindfulness: A powerful therapeutic tool of mind-body medicine and its health benefits in the healing process There is an ever growing body of evidence pointing to the role of the mind and its healing power in the treatment of stress, pain, mental, emotional and physical illness. Mind-body approaches such as guided […]

Illness as an Opportunity to Awaken Consciousness

Editor / October 16, 2014

Dr. Paul Epstein, ND Transforming illness into a self-healing journey, the next paradigm shift in medicine When we are sick and in pain, we try to return to health as quickly as possible. It is a natural response to seek treatments to ‘fix’ or get rid of pain and symptoms so we can return to

Epstein, Experts

Dr. Paul Epstein, ND

Editor / October 15, 2014

Paul Epstein, ND is a mind-body therapist, mindfulness meditation teacher, speaker, workshop leader, and author. He graduated from NCNM in 1984, where he also directed the clinical lifestyle change program “Healthstyles.” He has successfully advocated and integrated the clinical application of mind-body medicine, mindful awareness and contemplative body-centered psychotherapy for 30 years. Paul co-founded the Israel Center for