Sleep Deprivation Could Help Depressed Symptoms in Short-term
...of sleep deprivation, which were looked at, partial and total sleep deprivation. Total sleep deprivation involves [...]
Signs of Brain Damage From Sleep Apnea Same as Alzheimer’s
...to severe sleep apnea — made no difference to the amount of plaques found in the brain. Brain damage connection Obstructive [...]
Two-Thirds of Parents Can’t Tell Mood Swings from Depression in Teens
...hiding feelings. “In many families, the preteen and teen years bring dramatic changes both in youth behavior and in the [...]
Study on the Rapid Rise of Gender Dysphoria
...reported that their teen or young adult had one or more mental health diagnoses before the onset of gender dysphoria Interestingly, 62 percent of [...]
Why Sleep is Good for us (Slideshow)
...it is not clear if it is less than six hours of sleep or illness disrupting sleep that is the cause of shorter life spans. [...]
Why Dreaming Matters
...sleep is a unique state” The research team then disrupted the mice’s sleep, resulting in “rebound” REM [...]
Poor Sleep Quality Could Lead to Risky Behavior
Lack of Sleep May be Precursor to Risk-Seeking Behavior Researchers from the University of Zurich, have connected a lack of sleep to [...]
5 Ways to Lose the “Quarantine Fifteen”
...occurring low frequency electromagnetic fields can reduce total sleep time, sleep efficiency, and the amount of time spent in deep [...]
Caffeine Not the Best for Fighting Sleep Deprivation
...Sleep and Learning Lab, led by psychology associate professor Kimberly Fenn, assessed how effective caffeine was in counteracting the negative [...]
Sleep Key to Feeling Younger and Slowing Aging
...conduct a questionnaire looking specifically at sleep. In the research, published in Behavioral Sleep Medicine, participants were [...]
