Cimperman

Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other grains like barley and rye, can trigger allergic [...]

Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression, and isolation. We’ve been [...]

Sarah Cimperman, ND Severe Acute Respiratory Syndrome Coronavirus-2, also known as SARS-CoV-2 and 2019-nCoV, is a new strain of coronavirus that was identified in humans last December. The [...]

Sarah Cimperman, ND Cannabidiol, better known as CBD, has been marketed as a natural cure for conditions ranging from anxiety and insomnia to epilepsy and chronic pain. At a time when ninety [...]

Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and [...]

Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for epilepsy and in children it can be more effective than [...]

Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous [...]

Sarah Cimperman, ND Is collagen really the new fountain of youth? It may not be far off, considering that collagen is the primary structural protein in the body and as we age—starting in our [...]

Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True [...]

Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious [...]