Cimperman

Sarah Cimperman, ND  As seasons change and the weather lightens up, so does my cooking. Slow-cooked roasted and braised dishes make way for steamed, sautéed, and raw ones while hearty soups [...]

Sarah Cimperman, ND  The prevention of osteoporosis has largely focused on calcium supplements. While we can’t have strong bones without calcium, it isn’t enough. Bone mineral density is [...]

Sarah Cimperman, ND  More than thirty million people in the United States are living with heart disease and it’s the leading cause of death.1 According to the Centers for Disease Control and [...]

Sarah Cimperman, ND  The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle [...]

Sarah Cimperman, ND  Students, teachers, and parents have had an unprecedented start to the new school year as the COVID-19 pandemic continues. Everyone is facing new challenges and new sources [...]

Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other grains like barley and rye, can trigger allergic [...]

Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression, and isolation. We’ve been [...]

Sarah Cimperman, ND Severe Acute Respiratory Syndrome Coronavirus-2, also known as SARS-CoV-2 and 2019-nCoV, is a new strain of coronavirus that was identified in humans last December. The [...]

Sarah Cimperman, ND Cannabidiol, better known as CBD, has been marketed as a natural cure for conditions ranging from anxiety and insomnia to epilepsy and chronic pain. At a time when ninety [...]

Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and [...]