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Cimperman

Home » Cimperman
 5 Essentials for a Safe and Effective Spring Cleanse
By Razi Berry
In Cimperman, Detox, Diets
Posted April 27, 2022

5 Essentials for a Safe and Effective Spring Cleanse

It’s well documented that chemicals in our environment accumulate inside our bodies.1 We’re exposed to toxins in air, food, and water, and they enter our bodies before we’re even born. More than [...]

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 5 Reasons You Need a Naturopathic Doctor on Your Team
By Razi Berry
In Body, Cimperman, Experts, Nature Cure
Posted February 2, 2022

5 Reasons You Need a Naturopathic Doctor on Your Team

Sarah Cimperman, ND  Once upon a time, health care was much simpler. Family doctors provided most medical care and visited patients in their homes. Now we fly across the country to see [...]

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 6 Ways to Ease Seasonal Depression Without Medication
By Razi Berry
In Body, Cimperman, Experts, Fitness and Exercise
Posted December 6, 2021

6 Ways to Ease Seasonal Depression Without Medication

Sarah Cimperman, ND  Seasonal depression—also known as seasonal affective disorder—is a type of depression that follows a seasonal pattern. Sometimes it’s referred to as SAD or winter [...]

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 7 Ways to Stay Healthy This Fall
By Razi Berry
In Body, Cimperman, Experts, Fitness and Exercise
Posted October 5, 2021

7 Ways to Stay Healthy This Fall

Sarah Cimperman, ND  As the seasons change, so do our bodies. Now that autumn is settling in, days are becoming shorter, nights are becoming longer, and temperatures are becoming cooler. [...]

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 6 Ways to Minimize the Health Effects of Wildfire Smoke
By Razi Berry
In Body, Cimperman, Experts, Respiratory Health
Posted August 2, 2021

6 Ways to Minimize the Health Effects of Wildfire Smoke

Sarah Cimperman, ND  The World Health Organization has named air pollution as the greatest environmental threat to human health.1 Wildfires are an increasing part of the problem and their [...]

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 5 Essential Ingredients for a Healthy Salad
By Razi Berry
In Body, Cimperman, Experts, Gastrointestinal Health
Posted June 2, 2021

5 Essential Ingredients for a Healthy Salad

Sarah Cimperman, ND  As seasons change and the weather lightens up, so does my cooking. Slow-cooked roasted and braised dishes make way for steamed, sautéed, and raw ones while hearty soups [...]

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 4 Things Better For Bones Than Calcium
By Razi Berry
In Body, Cimperman, Experts, Nature Cure
Posted April 2, 2021

4 Things Better For Bones Than Calcium

Sarah Cimperman, ND  The prevention of osteoporosis has largely focused on calcium supplements. While we can’t have strong bones without calcium, it isn’t enough. Bone mineral density is [...]

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 5 Ways to Protect Your Heart During a Pandemic
By Razi Berry
In Body, Cardiology, Cimperman, Experts
Posted February 2, 2021

5 Ways to Protect Your Heart During a Pandemic

Sarah Cimperman, ND  More than thirty million people in the United States are living with heart disease and it’s the leading cause of death.1 According to the Centers for Disease Control and [...]

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 Post-COVID Stress Disorder
By Razi Berry
In Anxiety, Cimperman, Experts, Mind
Posted December 2, 2020

Post-COVID Stress Disorder

Sarah Cimperman, ND  The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle [...]

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 Stress Management: 6 Strategies Just for Kids
By Razi Berry
In Cimperman, Experts, Pediatrics
Posted October 8, 2020

Stress Management: 6 Strategies Just for Kids

Sarah Cimperman, ND  Students, teachers, and parents have had an unprecedented start to the new school year as the COVID-19 pandemic continues. Everyone is facing new challenges and new sources [...]

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Recent Posts
  • 50% of Older Adults Have a Dementia Diagnosis Upon Death
    50% of Older Adults Have a Dementia Diagnosis Upon Death
    April 7, 2022
  • Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    April 7, 2022
  • Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    April 7, 2022
  • Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    April 7, 2022
  • Study on ASMR Videos and Sensitivity to Environment
    Study on ASMR Videos and Sensitivity to Environment
    April 7, 2022
  • Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    April 7, 2022
  • Effects of Social Media on Adolescence Differs Between Boys and Girls
    Effects of Social Media on Adolescence Differs Between Boys and Girls
    April 7, 2022
Popular Posts
  • Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    January 25, 2016
  • The Cannabis Conundrum: to use or not to use cannabis?
    The Cannabis Conundrum: to use or not to use cannabis?
    February 15, 2016
  • So You Think Vaccines are Safe? Think Again
    So You Think Vaccines are Safe? Think Again
    April 5, 2015
  • Top 10 #Naturopathic #Tips to Treat Acne
    Top 10 #Naturopathic #Tips to Treat Acne
    January 9, 2015
  • 6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    October 26, 2015
  • Is Cancer Preventable? Research Says Yes
    Is Cancer Preventable? Research Says Yes
    April 20, 2016
  • Improve Your Skin with Ginseng
    Improve Your Skin with Ginseng
    August 13, 2014
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