Dr. Michelle Cali, ND Although it feels like summer has been here for a while in Ontario, it only took one chilly and rainy weekend to bring back warming comfort foods in my life. When it comes to a vegan, veggie-loaded curry, there are too many nutrients and therapeutic properties to focus on just one! […]
Dangers to Brain, Mind and Health Dr. Katy Nelson, ND Under normal breathing conditions, air and airborne particulates are adsorbed in lungs. Scent is different. Evaporated non-particulates like fragrance are absorbed through our nose into our brain where it is used physiologically to guide behavior and promote survival. Both the nose and the lungs have
Dr. Tanya Lee, H.BSc, ND This month, I am continuing with the trend on my daily supplement recommendations during pregnancy – today the focus is on another popular supplement, fish oils. Fish oils consists of long-chain, polyunsaturated, omega-3 fatty acids, which are touted for their numerous health-promoting properties, such as their impact on cardiovascular health,
Dr. Jennifer Abercrombie, ND The Autoimmune and Infertility Relationship Autoimmunity of the thyroid gland is well known as a major influencer of infertility, particularly in those struggling with Hashimotos thyroiditis.1 Hashimotos is an automimmune condition in which the body begins to attack the thyroid gland, resulting in hypothyroidism or an underproduction of thyroid hormones. Underproductive thyroid
Dr. Charley Cropley, ND @CharleyCropley Each of us longs deeply and authentically for a way to decrease our anxiety and misery. We constantly and incessantly yearn for some way to do good for ourselves. Even my patients steeped in self-hatred and self-loathing will readily acknowledge that their greatest longing is to be free of their
