Could People Raise Their Own Protein Sources?
Razi Berry In 2020, stores sold out of garden seed, coops and rabbit cages. Now, we have an idea how much protein people can grow in their backyards. The 2020 meat shortages led many to wonder what to eat for protein when supply chains are disrupted. Some people turned to gathering eggs, raising animals and […]
Young Adults Pay the Most Attention in Social Interactions
Razi Berry New research led by the University of Kent has found that adolescents and older adults pay less attention to social cues in real-world interactions than young adults. The findings published by Nature Human Behavior show that social attention undergoes age-related change, which has potential implications for how successfully we can interpret social interactions […]
5 Essential Ingredients for a Healthy Salad
Sarah Cimperman, ND As seasons change and the weather lightens up, so does my cooking. Slow-cooked roasted and braised dishes make way for steamed, sautéed, and raw ones while hearty soups are replaced by colorful salads. Salads can be starters, side dishes, main courses, or even a separate course at the end of meals to […]
Prediabetes’ Not a Trivial Thing
Razi Berry People with prediabetes were significantly more likely to suffer a heart attack, stroke or other major cardiovascular event when compared with those who had normal blood sugar levels, according to research being presented at the American College of Cardiology’s 70th Annual Scientific Session. Researchers said the findings should serve as a wake-up call […]
A Healthy Gut is Important to Preventing Neurodegenerative Disease
Razi Berry Neurodegenerative diseases such as Alzheimer’s, Parkinson’s and ALS affect millions of adults, but scientists still do not know what causes these diseases, which poses a significant roadblock to developing treatments or preventative measures. Recent research suggests that people with these conditions exhibit changes in the bacterial composition of their digestive tract. However, given […]