Bahr

Bahr, sleep

Keeping the Spring in Your Step As We Spring Forward

Dr. Jennifer Bahr, ND @DrJenniferBahr There are two times a year that I know my schedule will be packed – when we change to daylight savings, and again when we change back. The time change can be hard on just about anyone, but it is especially challenging for my patients because they have mental health […]

Anxiety, Bahr, Depression

Triple Threat: Depression, Thyroid Dysfunction, and Stress

Dr. Jennifer Bahr, ND @DrJenniferBahr Mental health and endocrine health are intimately related. Dysfunction of the endocrine system often causes both mental and physical symptoms. Likewise, mental health conditions often cause endocrine dysfunction. This occurs through a (sometimes vicious) biopsychosocial cycle where alterations on one area lead to a cascade of effects in the other.

Bahr, Mental Health

Rage No More

Dr. Jennifer Bahr, ND @DrJenniferBahr At only 5 years old Tyler was already on 2 psychotropic medications, and had been for over a year. They would work for about a month at a time and then inevitably needed to be increased or changed. It seemed that the increases were happening faster than could be explained

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