Slavery to Habit
Dr. Charley Cropley, ND @CharleyCropley Buddha taught, “Your habits bring you lower than your worst enemy would want.” Your bad habits rule you like a tyrant. They confound your [...]
Dr. Charley Cropley, ND @CharleyCropley Buddha taught, “Your habits bring you lower than your worst enemy would want.” Your bad habits rule you like a tyrant. They confound your [...]
Dr. Charley Cropley, ND @CharleyCropley As we more thoroughly understand the inseparability of mind-body we will cease to question “if” our thoughts and feelings affect our physical [...]
Dr. Charley Cropley, ND @CharleyCropley Congratulations on your desire to learn even more about your relationship with food by keeping an advanced eating journal. As you progress with this study [...]
Dr. Charley Cropley, ND @CharleyCropley Congratulations on your desire to heal yourself. Keep in mind that you are learning to heal your illness by healing yourself. And to heal yourself requires [...]
Dr. Charley Cropley, ND @CharleyCropley Each of us longs deeply and authentically for a way to decrease our anxiety and misery. We constantly and incessantly yearn for some way to do good for [...]
Dr. Charley Cropley, ND @CharleyCropley I NEED TO LET GO, GET IT ON, GO FOR IT AS FULLY AS I WANT. I get this through dance and most any type of workout. Dance allows me to self express in ways I [...]
Dr. Charley Cropley, ND @CharleyCropley Sit comfortably. Close your eyes. Relax body and mind in a natural way. Notice your breath and allow several calm, full breaths. Begin observing your mind [...]