Frank

Pamela Frank, BSc(Hons), ND Food Allergy Definition A food allergy is an inappropriate immune system response to a food that can be determined by the production of antibodies to the food. The [...]

Everyone knows that exercise is a vital piece to losing weight and maintaining weight loss. There is evidence that exercise will positively influence the drive to eat or not eat through the [...]

Dr. Pamela Frank, BSc (Hons), ND  Successful long term weight loss means not only changing how much you eat and exercise, but changing some pretty ingrained habits and behaviors. Certain [...]

Dr. Pamela Frank, BSc (Hons), ND “I’m in such poor shape overweight, arthritis everywhere. How can I reverse all this and reverse the aging process?” There is no quick and easy [...]

Dr. Pamela Frank, BSc (Hons), ND How would you rate your stress level, is it Low, Medium or High? If you answered Medium or High, stress may be contributing to your weight problems. Our bodies [...]

Dr. Pamela Frank, BSc (Hons), ND As the phrase implies, blood sugar or blood glucose is a reflection of the sugar level in your blood stream. Its variable throughout the day depending on what you [...]

Dr. Pamela Frank, BSc (Hons), ND Most women experience it at least once in their lifetime: that itching, burning, irritated and white chunky discharge that signifies a vaginal yeast infection. A [...]