Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according
Recent research from the University of California, Riverside, highlights potential dangers associated with soybean oil consumption, suggesting it may negatively affect brain health. The study,
A recent clinical trial published in the Journal of the American Nutritional Association highlights the promising effects of a patented green coffee bean extract (GCB70®),
As users of GLP-1 medications like Ozempic, Wegovy, and Zepbound often face extreme hunger upon discontinuation, experts are offering strategies to help manage this rebound
As concerns about environmental contaminants grow, new research has identified tellurium, a metalloid element, as a potential threat to cardiovascular health. Tellurium is a naturally
A new study published in JAMA Network Open has revealed a connection between high sugar consumption and accelerated biological aging. Researchers investigated the effects of
A recent study published in Frontiers in Nutrition suggests that increasing dietary fiber intake could significantly reduce the prevalence and severity of migraines and headaches.
It’s well documented that chemicals in our environment accumulate inside our bodies.1 We’re exposed to toxins in air, food, and water, and they enter our
Massachusetts General Hospital Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network
Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep