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Food

Home » Food
 5 Essentials for a Safe and Effective Spring Cleanse
By Razi Berry
In Cimperman, Detox, Diets
Posted April 27, 2022

5 Essentials for a Safe and Effective Spring Cleanse

It’s well documented that chemicals in our environment accumulate inside our bodies.1 We’re exposed to toxins in air, food, and water, and they enter our bodies before we’re even born. More than [...]

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 Light Alcohol Consumption is Probably Not “Healthy”
By Editor
In Food, Natural News
Posted April 7, 2022

Light Alcohol Consumption is Probably Not “Healthy”

Massachusetts General Hospital Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, [...]

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 Eating for Immunity
By Razi Berry
In Body, Dehlinger, Experts, Food
Posted March 12, 2020

Eating for Immunity

Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep ourselves healthy and less at-risk. There are 3 primary [...]

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 Healthy Holiday Feasting
By Razi Berry
In Body, Dehlinger, Experts, Food
Posted December 5, 2019

Healthy Holiday Feasting

Dr Nicola Dehlinger, ND The holidays are upon us and with it comes parties, stress and opportunity to eat excess amounts of food. With a few simple tricks, this holiday season will increase only [...]

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 3 Top Tips to Optimize Health
By Razi Berry
In Body, Dehlinger, Experts, Food
Posted November 6, 2019

3 Top Tips to Optimize Health

Dr Nicola Dehlinger, ND With all the diet fads and advice out there, many of my patients are overwhelmed by simply deciding what to eat each day. I have found that sticking to a few simple [...]

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 Is the Ketogenic Diet Right for You?
By Razi Berry
In Body, Cimperman, Experts, Food
Posted October 10, 2019

Is the Ketogenic Diet Right for You?

Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for epilepsy and in children it can be more effective than [...]

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 Navigating Fad Diets: Finding the Right Food for You
By Razi Berry
In Dehlinger, Diets, Experts, Food
Posted July 18, 2019

Navigating Fad Diets: Finding the Right Food for You

Nicola Dehlinger, ND I was in Boulder having dinner with a mentor of mine a few weeks ago when he shared with me that he had been on a “carnivore” diet for 4 months – meaning he was exclusively [...]

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 Do You have a Food Allergy, Food Sensitivity or Food Intolerance?
By Razi Berry
In Food, Frank
Posted November 15, 2018

Do You have a Food Allergy, Food Sensitivity or Food Intolerance?

Pamela Frank, BSc(Hons), ND Food Allergy Definition A food allergy is an inappropriate immune system response to a food that can be determined by the production of antibodies to the food. The [...]

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 The Autoimmune Diet Protocol
By Razi Berry
In Autoimmune, Body, Diets, Experts, Food, King
Posted August 29, 2018

The Autoimmune Diet Protocol

Dr. Sarah Zadek (King), ND Autoimmune diseases are those in which an individual’s immune system attacks its own cells or tissues under the belief they are invaders. These disorders often arise [...]

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 DIY: Fermented Vegetables
By Razi Berry
In Body, Cimperman, Experts, Food, Gastrointestinal Health
Posted August 6, 2018

DIY: Fermented Vegetables

Sarah Cimperman, ND Fermentation is an ancient method of food preservation that makes foods more nutritious and easier to digest. Fermented foods use live cultures of protective microorganisms to [...]

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Recent Posts
  • 50% of Older Adults Have a Dementia Diagnosis Upon Death
    50% of Older Adults Have a Dementia Diagnosis Upon Death
    April 7, 2022
  • Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    April 7, 2022
  • Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    April 7, 2022
  • Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    April 7, 2022
  • Study on ASMR Videos and Sensitivity to Environment
    Study on ASMR Videos and Sensitivity to Environment
    April 7, 2022
  • Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    April 7, 2022
  • Effects of Social Media on Adolescence Differs Between Boys and Girls
    Effects of Social Media on Adolescence Differs Between Boys and Girls
    April 7, 2022
Popular Posts
  • Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    January 25, 2016
  • The Cannabis Conundrum: to use or not to use cannabis?
    The Cannabis Conundrum: to use or not to use cannabis?
    February 15, 2016
  • So You Think Vaccines are Safe? Think Again
    So You Think Vaccines are Safe? Think Again
    April 5, 2015
  • Is Cancer Preventable? Research Says Yes
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    April 20, 2016
  • Top 10 #Naturopathic #Tips to Treat Acne
    Top 10 #Naturopathic #Tips to Treat Acne
    January 9, 2015
  • 6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    October 26, 2015
  • The Unseen Implications of Excess Fluoride on Your Health
    The Unseen Implications of Excess Fluoride on Your Health
    March 14, 2016
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