Dr. Marisa Marciano, ND Those that know me, know that I’m kind of a nerd about herbs. They know this because I like making a point of it at nearly every chance I get…in the hopes that it might start up a conversation, about herbs. You’re alive. I’m alive. Plants are alive. And it’s through our […]
Dr. Marisa Marciano What is the best herb to take for regulating your menstrual cycle? The answer is Yarrow (Achillea millefolium). When considering herbal helpers for regulating an erratic or uncomfortable menstrual cycle, there are some obvious ‘big guns’ that pop to mind. Herbs like Vitex, Black Cohosh, and Raspberry leaf are all powerful female
Dr. Marisa Marciano, ND It’s hard to imagine anything more comforting than enjoying a warm cup of Chai on a chilly winter’s day. Although perhaps when you add even more immune-supportive herbal healing to it’s already delicious & therapeutic base the whole affair is elevated to become even more gratifying, most especially when everyone around
