Dr. Natalie Bozinovski ND. MSc. I saw this meme and I couldn’t stop chuckling inside. I envied that little alien The truth is, I aspire to be that alien – knowing exactly who he is and being 100% comfortable with it. I’m on a constant quest to discover my most comfortable self. I know that […]
Robyn M Fritz MA MBA We lost our ability to use our intuition Somewhere on our oh-so-human march towards progress we lost our ability to use our intuition. It became something “woo-wooey” that couldn’t be explained scientifically. What we forgot is that is exactly the point of intuition: as intuitive Laura Day says, it’s “nonlinear
Dr. Peter Swanz, ND, FHANP @zendoctor Our knowledge base regarding health and wellness is increasing considerably. We are becoming smarter every day through our exposure to health information on websites like this, from television, on blogs, from our naturopathic and integrative doctors, through YouTube videos, Facebook and Twitter posts, and on and on and on.
Dr. Jody Stanislaw, ND @DrJodyND Q: I want to be a healthier diabetic. How do I make new healthy habits stick? A: Follow the proven principles in the B.E. A.W.E.S.O.M.E. formula… The beginning of a new year is a great time to reflect and make a plan for what you desire in the year ahead.
It’s that time of year again for New Year’s resolutions. Some of the most common resolutions include losing weight, exercising more, being mindful of others, quit smoking and eating better. Resolutions can be fun to make, but difficult to maintain throughout the year, with most people giving up by day 7. Whatever your resolutions may
Dr. Charley Cropley, N.D. This Thanksgiving, enjoy your freedom and power to be thankful. At 69, I am not one inch closer to satisfying desire or avoiding fear than at age 6. These have only changed form. It’s a loser’s game. Although I appear to be a stable man, fear of pain and poverty and insatiable
