The Secret to Achieving Your New Years Resolutions
Dr. Olisa Mak, Naturopathic Physician I hope that it’s your best year yet. This time of the year is always full of excitement, hope, motivation, and optimism. We’re excited to see how the new [...]
Becoming Your Best Self in the New Year
Robyn Fritz, MA, MBA, CHt No, this isn’t another piece on New Year’s resolutions. It’s on things to think about as you continue to build a wonderful life, to reflect on when the holidays are over [...]
The First Step to a Successful Holistic Business: Space Clearing (Part 3)
Robyn M Fritz MA MBA Space clearing for businesses In the last of a three-part series on space clearing for businesses, I’m going to walk you through an actual clearing. While this is directed to [...]
A Passion For Healthy Aging
Dr. Peter Swanz, ND, FHANP A few years back we welcomed a new puppy into our home. She is a beautiful Rhodesian Ridgeback named Zola. When she first came to live with us, she weighed less than 10 [...]
Energy Clearing: Regaining Balance
Jennifer Labbienti – Align.Balance.Thrive “It’s all energy.” It only took four years, but I knew in that moment – standing in my mother’s kitchen as she said those words to my very [...]
Happy Mothers’ Day: An Open Letter to Moms
Dr. Peter Swanz, ND, FHANP Dear Mom, I am writing to you from our future to thank you for everything you have and will ever do for me. I feel so lucky to be your child. In this opportunity to [...]
How Daily Life Affects Energy Boundaries
Robyn Fritz, MA, MBA Yes, Daily Life Affects Our Energy Boundaries. Did you just come home from work so tired and drained you decided you never-ever-in-a-million-years want to see another human [...]
How to Be Comfortable With Who You Are
Dr. Natalie Bozinovski ND. MSc. I saw this meme and I couldn’t stop chuckling inside. I envied that little alien The truth is, I aspire to be that alien – knowing exactly who he is and being 100% [...]
Making Sense of Your Intuition
Robyn M Fritz MA MBA We lost our ability to use our intuition Somewhere on our oh-so-human march towards progress we lost our ability to use our intuition. It became something “woo-wooey” that [...]
Cultivate Your Team, Transform Your Health
Dr. Peter Swanz, ND, FHANP @zendoctor Our knowledge base regarding health and wellness is increasing considerably. We are becoming smarter every day through our exposure to health information on [...]
