Dr. Krystal Richardson, ND @NaturopathicFam Proper storage of breast milk is important to keep bacteria from growing and making your little one sick. It is also important to store breastmilk appropriately to maximize all the good properties that are in the milk, like antibodies and immune-boosting cells. One avenue that exposed breastmilk to contamination is […]
Dr. Krystal Richardson, ND @NaturopathicFam The weather turning chilly. The air turning dry. The windows being closed up. What do all these things have in common? Eczema flares. This is the time of year that has parents and their kids coming into the office for help in treating their eczema flares. Eczema is becoming an
Dr. Krystal Richardson, ND @NaturopathicFam When I was growing up, “screen time” was limited to TV and video games. Now, the term “screen time” includes so much more. Kids are learning at an astonishing age how to use these devices and often are much better and faster learners than their parents at navigating through the
Dr. Krystal Richardson, ND @NaturopathicFam A nurturing environment for your child There are three things that neuroscience tells us we need to do in order to support good social and behavioral development in kids. Those are: Having supportive relationships Participating in stimulating experiences Being in a health- promoting environment I wrote about the importance of
Dr. Krystal Richardson, ND @NaturopathicFam Parenting philosophies are often a subject doctors who treat pediatric patients are asked about. It is a sticky conversation to have because emotions are so high. Everyone wants to be a good parent and nobody likes the notion that they are doing it wrong. Well the good news is there
Dr. Krystal Richardson is a naturopathic doctor who is an expert in integrative medicine. She is passionate about family medicine and enjoys working with all ages. She believes in creating a relationship with her patients that focuses on a partnership where patient and doctor can work together towards achievable goals. While pursuing a medical degree
