Breastmilk Storage Guidelines
Dr. Krystal Richardson, ND @NaturopathicFam Proper storage of breast milk is important to keep bacteria from growing and making your little one sick. It is also important to store breastmilk [...]
Eczema: To Bathe or Not to Bathe?
Dr. Krystal Richardson, ND @NaturopathicFam The weather turning chilly. The air turning dry. The windows being closed up. What do all these things have in common? Eczema flares. This is the time [...]
Limiting Screen Time Supports Brain Development in Kids
Dr. Krystal Richardson, ND @NaturopathicFam When I was growing up, “screen time” was limited to TV and video games. Now, the term “screen time” includes so much more. Kids are learning at an [...]
The 5 R’s in Early Childhood Brain Development
Dr. Krystal Richardson, ND @NaturopathicFam A nurturing environment for your child There are three things that neuroscience tells us we need to do in order to support good social and behavioral [...]
Supportive Relationships and The Importance of Saying No
Dr. Krystal Richardson, ND @NaturopathicFam Parenting philosophies are often a subject doctors who treat pediatric patients are asked about. It is a sticky conversation to have because emotions [...]
Dr. Krystal Richardson, ND
Dr. Krystal Richardson is a naturopathic doctor who is an expert in integrative medicine. She is passionate about family medicine and enjoys working with all ages. She believes in creating a [...]
