Dr Jody Stanislaw, ND Although total cholesterol has long been used as a key predictor of cardiovascular risk, research has proven that it’s actually a very poor indicator. There is a hyper-focus today on lowering total cholesterol to reduce the risk of heart disease but by doing so, we can actually cause more harm than […]
Dr Jody Stanislaw, ND Sneaky Sugar Sugar is hiding everywhere in today’s widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, the NaturalPath and NDNR’s very own, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with
Dr. Jody Stanislaw, ND Who are the Happiest People you Know? Are they all married and have lots of money? Your answer is quite certainly, ‘no.’ Some are likely single, while some are married. Some might have little money, while some have a lot. Some may even have health challenges. Or perhaps you don’t know
Dr Jody Stanislaw, ND Getting Saucy with Vegetables Simple sauces are a great way to make cooked veggies into a delightful, healthy meal. Start by simply cutting up some of your favorite veggies….broccoli, cauliflower, carrots, celery, zucchini, yellow crookneck squash, onions, eggplant, kale, cabbage, brussels sprouts…your options are endless! Then either bake, steam, or sauté
Dr. Jody Stanislaw, ND Back to Basics Basic tests for people with diabetes that should be done regularly include: height, weight, thyroid exam, injection/infusion site assessment, a visual + microfilament foot exam, hypoglycemia assessment, depression screening, alcohol/tobacco/drug use, sexual issues/contraception, digestive assessment (to screen for celiac disease in type 1s), nutritional habits, and diabetes self-management
Jody Stanislaw, ND Spring has Sprung The snow is melting and the tulips will soon be showing their colors….sure signs spring has sprung! The warmer temperatures have an energizing effect on us all. However, in order to enjoy all the hiking, biking, and the like your heart desires, you’ll want to take certain steps to
Dr. Jody Stanislaw, ND This new year is already racing by and spring is just around the corner Did you make any health goals for this year? If so, how are they going? The unfortunate news is that less than 10% of people accomplish their new year’s resolutions. Most fall off the wagon by February.
Jody Stanislaw, ND When you go to the doctor and discover you have high blood pressure or high cholesterol, the first typical recommendation that they give you, unfortunately, is a prescription drug. However, there are many natural ways to improve your cardiovascular health that also benefit your entire body, without side effects! Here are some
Dr. Jody Stanislaw, ND Q: Dr. Stanislaw, I work so hard on keeping my body healthy but I often feel I’m alone in managing my diabetes, which takes it’s own toll on my body. What do you suggest for reducing the weight of this burden? A: Great question! You are certainly not alone. My patients
Dr. Jody Stanislaw, ND It’s that time of year again when the pollen is floating around causing many to endure those annoying springtime allergy symptoms…coughing, sneezing, runny noses, and itchy & watery eyes. You can take medicines to block histamine or dry up your runny nose…which may cause drowsiness, liver stress, and/or they can lose
