Five Steps To Choose High Quality Supplements
...York Times. 2015. Available at: http://www.nytimes.com/interactive/2015/02/02/health/herbal_supplement_letters.html. Accessed [...]
...York Times. 2015. Available at: http://www.nytimes.com/interactive/2015/02/02/health/herbal_supplement_letters.html. Accessed [...]
...had struggled trying to eat a sugar-free, processed food-free, non-wheat, non-dairy diet. I would eat this way for a period of time and then [...]
...for a shift to an increase in screen time (TV, cell phones, tablets, computers, etc.), and more time exposed to indoor [...]
Dr. Steve Rissman, ND @StevenMRissman Time to Emerge The question at this time of year centers on the word, emerge. Having burrowed [...]
...hours of sleep, allowing themselves just enough time to catch a shower, grab their bag and run out the door to catch the bus and get to class on [...]
...more excuses about not enough time to get in shape. One researcher notes that, “This is a very time-efficient workout [...]
Razi Berry A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, [...]
Razi Berry “One day at a time” is a mantra for recovering alcoholics, for whom each day without a drink builds the strength to go on to the [...]
Dr. Steve Rissman, ND @StevenMRissman It’s graduation time around the country. Who doesn’t get just a little emotional upon hearing [...]
Node Smith, ND According to a recent study, using saunas regularly is associated with a reduction in stroke risk.1 Using a sauna 4-7 times per week was [...]