Adolescent Depression Needs Early Intervention
BETHESDA, Md. — Early detection of depression among adolescents is critical for early intervention and suicide prevention, according to a study. The results of the survey-study show a growing body of evidence underlining the significance of adolescent depression. The study focused on regional community studies and national surveys focusing on depressive episodes in adolescents, specifically […]
Extra Sleep Helps Memory in Flies with Alzheimer’s
ST. LOUIS, Mo. – It is long known that adequate sleep helps with memory, but a new study has shown that extra sleep helps the brain overcome catastrophic neurological defects that would have been detrimental to memory formation. The study released by the Washington University School of Medicine in St. Louis was published April 23 […]
Health Food Stores Selling OTC Dietary Supplements to Minors
NEW HYDE PARK, NY – Teens posing as consumers were able to purchase over-the-counter diet supplements and received advice from staff at health food stores – even though the products are clearly marked for adult use only. It is legal for minors to buy these products in 49 states, but the American Academy of Pediatrics […]
Crunchy Kale Quinoa Salad – A Perfect Summer Meal
Dr. Michelle Cali, ND Being a vegan, plant-based foods are my life. But you don’t have to fully commit to eliminating animal products to enjoy an amazingly healthy and delicious plant-based meal. In fact, I recommend my patients enjoy vegan or vegetarian days 2-3 times a week to balance out the body’s acidity and reduce […]
Potassium Improves Blood Pressure in Teen Girls, Improves Blood Pressure
BOSTON — Teenage girls who consume 2400 mg or more of potassium per day suffer no adverse effects on their blood pressure after adolescence. The study was published online in April by JAMA Pediatrics. Scientists have long felt that Americans consume too much salt, but that has not been extensively studied in children and adolescents. […]
Dr. Michelle Cali, ND
[vc_row][vc_column][vc_column_text]Dr. Michelle Cali is a licensed and registered Naturopathic Doctor and graduate of the Canadian College of Naturopathic Medicine. In addition, she holds an Honours Bachelor of Science degree from the University of Waterloo. Dr. Cali maintains a private practice in Guelph, Ontario. She is truly passionate about helping her patients develop and achieve their health […]
Graduation: Time for the Return Journey
Dr. Steve Rissman, ND @StevenMRissman It’s graduation time around the country. Who doesn’t get just a little emotional upon hearing Elgar’s “Pomp and Circumstance”? You know the one, “Daaa, da da da, daaa daa.“ For many, this is celebration of a journey’s end- high school, college, maybe nursing school or law school. I’m a college […]
Prenatal Vitamins: A Crucial Part of Your Baby’s Health
Dr. Tanya Lee, H.BSc, ND With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast choices they are exposed to. Not all prenatal vitamins are made equal and choosing the right one is extremely important. The right prenatal formulation can influence and optimize the growth […]
Air Fresheners: Part One – Ingredients
Dr. Katy Nelson, ND “Pssst. . .” The sound of your neighbor eager to share a choice piece of gossip at the water cooler? No, it’s the automatic “air freshener” at your work place squirting out a measured spray of synthetic fragrance designed to give the air a pleasing fragrance, covering up something considered less […]
Adolescent Brains Change due to Alcohol Lasts for Life
DURHAM, N.C. – Adolescents who drink alcohol are hurting their memory and learning capability – and that will last for life, according to a study from Duke University. The study was published April 27 in the journal Alcohol: Clinical and Experimental Research. The study provides new insights at what changes happen at the cellular level […]