Commonsense Food Rules
Dr. Alethea Fleming, ND “Eat food, not too much, mostly plants.” Many of us have heard the words that Michael Pollen made famous in his book In Defense of Food: An Eater’s Manifesto. It’s good [...]
Harvesting Health and Wellbeing From Your Relationship
Dr. Katie Hendricks, PhD Dr. Gay Hendricks, PhD When you declared “in sickness or in health” when you committed in your own style or ceremony, you probably weren’t thinking very much about [...]
Study Ties Relationship Conflict to Heart Problems & Back Pain
(NaturalPath) A new study out of the University of California – Berkeley and published in the journal Emotion, looked at couples and linked how they behave during conflicts to physical affects [...]
Remembering Our Beloved Dead
Robyn M Fritz MA MBA To honor and remember our beloved family members is a cathartic experience, and can be an extremely beneficial for our mind and body. Remembering lost loved ones does not [...]
Convert Cells to Burn Fat
(NaturalPath) According to a study out of the Department of Biochemistry at McGill University published in the journal Genes & Development, researchers have uncovered a new molecular pathway [...]
Dysmenorrhea: A Global Perspective on Natural Approaches
Dr. Nyarai Paweni, MSM, ND @DrNyarai Dysmenorrhea is common place for women around the globe. Women with regular menstrual cycles will bleed every month, a total of 12-13 times a year. If there [...]
Dr. Nyarai Paweni, MSM, ND
Dr. Nyarai Paweni Is a passionate about naturopathic medicine with a keen focus on women’s health, skin and digestive health. A 2015 National University of Health Sciences graduate,she has a [...]
Workaholism Linked to Psychiatric Disorders
(NaturalPath) According to a large, national Norwegian study out of the University of Bergen and published in the journal PLOS One, found that workaholism frequently co-occurs with ADHD, OCD, [...]
Healthy Nut Choices
(NaturalPath) Nuts are healthy choice for a quick snack during the day. With all the options it is hard to know which ones are the most nutritious. Nuts provide us with a great source of healthy [...]
Let Them Get Dirty
Dr. Catherine Clinton, ND We’ve grown up trying to get the dirt off our clothes, our counters and off of everything we can think of. In an effort to fight the germs we’ve learned to fear we may [...]
