4 Reasons to Go Grain-Free
…Grains are composed primarily of carbohydrates with small amounts of fiber, fatty acids, B vitamins, and minerals. We can get these nutrients from other plant foods—like vegetables, fruits, beans, nuts,…
…Grains are composed primarily of carbohydrates with small amounts of fiber, fatty acids, B vitamins, and minerals. We can get these nutrients from other plant foods—like vegetables, fruits, beans, nuts,…
…found socioeconomic status to be correlated, and an additional analysis showed that geographic clusters where the probability of reaching centenarian age is high are located in urban areas and smaller…
…Laboratory measures that were consistently abnormal in pediatric COVID-19 patients included inflammatory markers such as creatine kinase, interleukin-6 and procalcitonin. Few severe cases Thankfully, only a small number of patients…
…our skin by being outside in the sun and we can also get small amounts from some foods including fatty fish and eggs. Vitamin D is different from other vitamins…
…This effect appeared to depend on the dose of silicone and the size of the silicone molecules. The smaller the molecule, the stronger the effect,” according to Pruijn. To investigate…
…could at least play a small role in delaying or reducing the risk of Alzheimer’s disease. For example, a 2018 study showed that people with lower fitness levels experienced faster…
…and hormones, releasing waste through sweating, uplifting mood, decreasing stress, and regulating sleep. Small bouts of movement multiple times a day such as going up and down the stairs a…
…And when billions of dollars are just going to the trash because of this, it’s not a small thing,” said Debasmita Patra, Study Lead Author and Assistant Research Professor, Environmental…
…serious inflammation. A slightly elevated level of Calprotectin 50-120mcg/g may indicate Small Intestinal Bacterial Overgrowth SIBO. Remember Calprotectin is a protein secreted by neutrophils and neutrophil activity is elevated with…
…it, manipulates it in some way so we are accepted, comforted, and yet, small. We may even be convinced that we are still “the dude”, but something isn’t quite right….