May 2016

Cimperman, Food, Recipes

Grain Free Veggie + Beef Pho = Nourishing Meal for Cold and Flu Season

Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy meal should contain: vegetables, protein, and healthy fat. It’s my version of the Vietnamese favorite called pho (pronounced “fuh”). Traditionally, it’s made by layering toppings on a bed of rice noodles bathed in a fragrant broth. I wanted to make […]

Experts, Hayman

Dr. Jeremy Hayman, ND

Dr. Jeremy Hayman, ND maintains a private practice in London, ON Canada where he treats a full array of health concerns and conditions, with a primary focus on cancer. Additional focuses include immunity, stress and mental health. Dr Hayman continues to strive to study and obtain the most effective, scientifically validated cutting edge cancer treatment care in order

Mind, Rothwell

The Sunday Routine to Have a Rocking Work Week

Dr. Katie Rothwell, ND Sundays are bitter sweet aren’t they? There is something inherently restful about them, this last day of the weekend. Your last chance to relax and rejuvenate before a new week is under way. With Sundays come leisurely breakfasts, afternoon naps, and family dinners. For many however, Sundays are one of the

Natural News

Yoga May Help Those With Asthma

(NaturalPath) According to a study by the Cochrane Review, yoga may have a beneficial effect on symptoms and quality of life in people with asthma, while the effects on lung function and medication use are uncertain. Asthma is a common chronic disease that affects about 300 million people worldwide, while yoga has been gaining popularity as

Parrish

Why Choose Naturopathic Medicine?

Rosia Parrish The Reasons Why I Became a Naturopathic Doctor are Many After working for years in ERs, hospitals, outpatient clinics, and conducting clinical research, and seeing how much iatrogenesis there is, including nosocomial infections, poor clinical outcomes for chronic disease, and high rates of preventable disease like diabetes, heart disease, and cancer, this is

Natural News

Can Changes to Your Diet Help You Sleep Better?

(NaturalPath) A study out of the University of Alabama sought to see if any nutritional changes would help to make individuals sleep better. Everyone knows that adequate sleep is necessary for optimal health. It has been linked to mental health, physical activity and overall quality of life and plays an important role in metabolic and emotional

Natural News

GMO Mushroom Avoids Regulation

(NaturalPath) According to an article posted by EcoWatch.com, the U.S. Department of Agriculture (USDA) said it will not regulate the potential cultivation and sale of a genetically modified (GMO) mushroom the same way it regulates conventional GMOs because the mushroom was made with the genome-editing tool CRISPR-Cas9. The USDA approved a common white button mushroom that’s

Natural News

Higher Levels of Vitamin D Correspond to Lower Cancer Risk

(NaturalPath) According to a study out of the University of California – San Diego and published in PLOS ONE, higher levels of vitamin D – specifically serum 25-hydroxyvitamin D – are associated with a correspondingly reduced risk of cancer. “We have quantitated the ability of adequate amounts of vitamin D to prevent all types of invasive

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